Hi everyone and welcome to my world!

 By day I am a full time Registered Nutritionist working in the food industry, usually writing policies or developing recipes. By night, weekend or any other spare moment I can’t sit still I am teaching yoga, blogging or travelling, trying to see as much of this beautiful planet as possible. Life is all about balance after all, right?!

Follow my journey as I try to inspire people to lead a healthy, balanced lifestyle whether that be through what we eat, mastering tree pose or achieving work-life balance.


Sarah x