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Karma Cleanse - be grateful, act with love, check your motives, watch your attitude, forgive 💜⭐️ join me tonight 7.30pm @glogymoldham for a relaxing, yin yang practise ☯️ #yoga #manchesteryoga #pyramidpose #tuesdaymotivation #karmaquotes

Work laptop shut, uni work open 🤦🏼‍♀️ Have a fab Easter everyone... remember there is always space in the diet for dessert, Easter eggs and a cocktail or two so try to relax if you’re off this weekend and fill your life and diet with all your favourite things 💕🍫👭 life is all about balance after all #easterweekend #eastereggtime #bankholidayweekend #dessert #unwind #balance #foodiesofinstagram

It definitely doesn’t look like this post photo, I mix everything together except the banana and it tastes amazing! - banana - @quakeroatsuk oats - @aldiuk granola - greek yogurt - @meridianfoods cashew butter - frozen berries Starting a fresh, short week with my favourite breakfast for some motivational fuel 😍🍌🍓 #mondaymotivation #breakfastinspo #easterweek #fruit #oatsforbreakfast #foodiesofinstagram

Happy Friday! 🙌🏼 Many of you will not have noticed due to the fact I am not Beyoncé but I’ve been slightly MIA on here recently... with work deadlines, uni work and freelance taking over a bit my blogs and content have been a bit naff but I promise I have some informative stuff coming your way soon for all the blog readers 👩🏼‍🏫✨ So have a beauts weekend, do something relaxing (mine has been squeezing ten minute yoga practises in each morning) and have a prosecco for me as I continue to sit at my laptop🥂🎻 #happyfriday #foodiesofinstagram #yoga #weekendvibes #relax #postgradlife

Have you tried lentil and chickpea soup? It is delishhh, we have a soup maker which I actually didn’t know existed for a good while 🤷🏼‍♀️ but as I get more of a 👵🏽 things like this make my life so much easier... comment if you would like the recipe and I’ll ask the boyf to write it down 😂🤦🏼‍♀️ #mondayvibes #soupseason #veggie #chickpeas #soupmaker

Such a pretty lunch 👀 but seriously tastes so good!! Sautéed garlic mushrooms and wilted spinach mixed in with some left over brown rice and avocado with chilli oil and sea salt 🥑 simples! #5aday #leftovers #lunchboxideas #avocadosalad #yogapantsforlife

Feeling grateful for being able to teach at this amazing studio this morning... I have practised here for so long and all through my teacher training so being able to teach a class here was such a lovely way to kick start the weekend... thanks for having me @hotyoganic 💕✨ #yogi #weekendvibes #wheelpose #hotyoganic #hotyoga

Enjoying my favourite dish out of the range I created with @allbarone before the new menu launches at the end of April! If you like miso then the Power of 5 is for you 😍 I’ve linked a blog in my bio all about why I love these dishes and all the nutrition facts you need to know which was so important when creating the recipes... they are all suitable for vegans too! 🍽🍆💕 #vegan #AllBarOne #plantbased #5aday #nourishingfoods

Brunch goals 😍 there is something about sweetcorn fritters I just love, they are so easy to make and teamed with avocado and poached eggs it makes a delish hump day lunch! Recipe: - 100g sweetcorn - tbsp milk - 1 chilli - 1 chopped spring or red onion - 1 egg - 60g flour Method: - Cook the sweetcorn in a small pan - Separate egg white and yolk and whisk egg white until stiff - Mix flour, yolk, milk into a batter then fold in egg whites - Add the onion, chilli and sweetcorn and season to taste - Spoon a small amount of batter to a hot pan and cook on each side for 3-4 minutes *Serve with avo and an extra poached egg and enjoy!! #brunchinspo #sweetcornfritters #poachedeggs #humpday #foodie

“I’m a nutritionist and I drink wine too” 😴 of course I do, I’m not an alien! I have recently seen posts on why people don’t want to post what they eat in a day and I do completely understand. However, this also means not showing that you drink wine, eat meat or love crisps and this can be just as damaging... showing a highlight reel of healthy food is great, it inspires people to cook from scratch and try new foods but trying to show you have a superior diet/lifestyle is a little boring, everything has a place in the diet so never be afraid of ‘backlash’ for having things you love🍷💕🍿 #mondaymantra #winelover #rome #sushi🍣

Latest Blogs

How to get enough Iron in your diet
The importance of vitamins in a plant based diet
What’s your 5 a day?
20 Minute Coconut and Chickpea Curry
Top Tips for Veganuary

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