What’s your 5 a day?

A great campaign has started this week ‘Veg Power’ an initiative to get children eating more vegetables, I am a huge supporter of this and really think more work needs to be done to make fruit and veg seem cool to kids! So in light of this I thought it would be a good time to go back to a basics and talk about why and how we can achieve 5 a day… Read More



Top Tips for Veganuary

Happy New Year!

Another year has gone in the blink of an eye as well as a lovely Christmas break full of extra yoga (utilising that time off work well!) or full of extra food and drink! January for many is a time where people look to make fresh starts and try new things – we have all seen the new years resolution posts haven’t we?!

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