Thank you for all your messages asking about the smoothie bowl I posted on Insta this morning!
Smoothie bowls are to me literally what it says on the tin, my fave smoothie poured into a bowl so it really is that simple!
3 large handfuls of frozen blueberries
3-4 tbsp of oats
1 tsp honey or syrup of choice
1 tsp peanut butter
40ml of milk of choice
(all ingredients for those asking are from Aldi except the wholefood peanut butter, so nothing mega fancy)
Method (if you can even call this a method it’s that simple):
- Add the banana, blueberries, oats, honey, peanut butter and milk to a blender and blend on low speed until thick.
- Pour in to your most insta worthy bowl
- Decorate with your fave toppings
*if you are not bothered about the bright purple colour, I usually add spinach too for some veggies*
Enjoy and tag me in any snaps!